Specialisations: • Level 3 personal trainer • Powerlifting coach • Weightlifting coach • Strength and conditioning coach • Level 2 Gym Instructor • First aid • Fully insured
Temi is a former sprinter, rugby player and now 2018 English Powerlifting Champion and will be attending the IPF World Powerlifting Championships in June 2019
As a trainer with a BSc in Sports Science, Temi has a deep understanding of how to train clients for maximum results. Having gained experience working at different studios in London, Temi specialises in strength and conditioning.
With a no nonsense approach, Temi creates a training environment that not only motivates but also empowers individuals to continually challenge themselves in a fun and rewarding way.
When not at work you can find Temi training for her latest lift or catching up on whats happening in football, running, athletics, rugby, and boxing.
My training style is… strong, disciplined and fearless