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Yummy Mummy Body Blitz
January 18, 2016 @ 9:30 am - 10:30 am
Body Blitz is held every Monday and Thursday; this session is great for new mums and experienced mums is suitable for any level.
Whether you’ve just recently had a baby and are starting back into exercise or whether you have trained before and just want to try something new, this session caters for all types of mum. Focusing on a mixture of cardio and strength, we use a various range of equipment making the sessions interested and different each time. We help mums get fitter from scratch or even the fittest mums get stronger and healthier.