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January 31, 2016 @ 11:00 am - 12:00 pm
Athletic Enhancement is every Sunday morning at 11am; Luke is a great trainer who knows how to get the most out of his participants.
This session focuses on body weight, strength, cardio and plyometrics, proven to enhance your athletic capabilities. A fun fast paced session that’ll have you burning calories all day long, this session is suitable for all.